I am Jonas Erb, live in Zurich and have a deep fascination for consciousness processes. The central question I have been asking myself for a long time is: "How do I live a fulfilled, authentic and happy life and what is holding me back?

​

For over 15 years I have been exploring consciousness, how it affects my actions, feelings and experiences and how I can use these experiences and insights to live a fulfilled, abundant and balanced life. As a result, I have been meditating daily since 2013 and discovered the fascination of exploring how my consciousness and experience changes in different situations. I have exposed myself to many extreme situations in order to experience how my experience and actions behave in all kinds of life situations. I did this out of curiosity and to gain inner freedom and to learn to be able to choose in every moment how I want to act. I have done comfort zones challenges, played improvisational theatre, performed live, gave talks and seminars (including on the topic of living authentically) and participated, received and gave coaching. I travelled extensively, lived in different countries, learned languages, worked in different jobs, and completed a Bachelor's and Master's degree in electrical engineering at the ETH Zürich.

 

Gradually I became aware of my deep vision in life - to support people to live embodied authentically. Through my life journey I developed a high level of empathy and an ability to connect with people. I gained precision in language and expression, as well as the ability to recognise and dissolve the root cause of behaviours and (emotional and mental) blockages. I discovered in myself the ability to connect deeply with people at the level of their true being and to live deeply connected moments. I also experienced many moments when I was able to put into words something that my counterpart felt and wanted to express but could not express accurately.

 

From these experiences and skills, my unique Embodied Authenticity Coaching has evolved, which is my contribution to a peaceful, connected and happy world.