Deep Emotional Intimacy and Connection Training Program
Are you ready for a radical awakening in your relationships and your life?
Do you feel there's more depth, connection, and authenticity waiting for you in your relationships? Do you long for real intimacy but find yourself blocked by fears, insecurities or old patterns? Are you tired of feeling like you can't be fully yourself with others?
The Untapped Potential of Profound Human Connection
Dissolving the Barriers of Fear, Insecurities and Old Wounds to Awaken Our True Selves
As human beings, we possess an astonishing capacity to connect at such profound levels that the other becomes a means of expansion and inspiration, an extension of ourselves. In this sacred space, boundaries dissolve and we emerge transformed, more fully alive and awake to our true potential.
However, in modern society, these deep and authentic connections often elude us. Our fears, old wounds, and our egos keep us separate, afraid to be truly seen. Our disconnection from our deepest selves leaves us longing for something we can't name.
Can You Identify with any of the below struggles?
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Do your relationships feel superficial, disconnected, or unfulfilling?
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Are you struggling to express yourself authentically, set boundaries, or say no?
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Are you in a relationship but feel you can't reach your full relational potential?
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Do you find yourself longing for deep, nourishing connections but can't seem to achieve them?
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Are you overwhelmed by emotions or held back by past trauma and don’t know how to heal?
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Do you struggle to feel and express your emotions or connect with your true self?
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Do people give you feedback that they can’t really connect with you or feel you?
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Are you struggling to open up, be vulnerable, and express your desires?
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Do you want to meet new people but feel blocked or held back by fear?
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Do you have many friends but feel they don’t truly see or understand you?
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Do you feel different from others and haven’t found your tribe?
This is the course that will solve these struggles for you - once and for all. After having solved it for myself and for many of my clients over the years I created this group course to help more people have deeply fulfilling and meaningful relationships and friendships. This will give you the guidance and tools you need to transform this part of your life for good. Search no more and sign-up now.
My Journey of Authentic Connection
Uncovering the Hidden Layers of Relating and Transforming My Fears to Truly Open up and Connect on All Levels
My journey to authentic relating began with the challenges I faced in connecting with others growing up in Switzerland. Experiences like bullying and struggling to connect with girls due to low self-esteem fueled my curiosity about genuine connection.
I realized my friendships lacked depth and embarked on a path of confronting my fears on all levels. Through this, I discovered the essence of authentic relating: feeling yourself and others deeply, acting in alignment with your true desires and boundaries, and holding space for others to do the same. This transformation brought profound depth and fulfillment to all my relationships.
Inspired, I created this 8-week program to guide others to the most rewarding way of relating, without the lengthy trial and error I endured. While understanding is part of the process, developing the capacity to feel, open your heart, and be aware of your impulses requires training. That's why I'm here – to provide the guidance and tools you need to embark on your own transformative journey of authentic relating.
Your Journey to Profound Intimacy and Radical Authenticity
What if you could dissolve your barriers once and for all and embody the courage to connect, deeply and authentically, with yourself and others?
Introducing the Deep Emotional Intimacy and Connection Training: an 8-week transformational journey to heal your past, integrate your shadow, and cultivate connections so profound they awaken your most radiant self.
A journey into intimacy, authenticity, and expansion
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Dissolve the patterns of old wounds acting themselves out and your ego getting in the way of real connection
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Gain crystal clarity on your true needs, desires, and boundaries in relationships
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Learn to create a sacred space for deep connection and radical vulnerability
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Integrate the aspects of your shadow and transform unhealthy patterns at the root
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Cultivate relationships so intimate and expansive they awaken you to your true limitless nature
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Align your life with your deepest wisdom and boldly live your truth in all areas of your life
This program is for you if:
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You long for deep, transformative connections but feel blocked by old patterns
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You value vulnerability, emotional courage, and the willingness to go to the depths of yourself
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You're tired of superficial relationships and want to experience real intimacy and authenticity
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You feel there’s more to your life and you want to live your full potential.
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You're ready to do the inner work required to have the relationships and life you truly desire
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You’re ready to transform your fears and expand into the full authentic expression of yourself in relationships and all of your life.
This program is NOT for you if:
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You're looking for a quick fix or superficial tips to improve your relationships
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You're not willing to confront your shadows, heal your past, or do the necessary inner work
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You prefer to stay in your comfort zone rather than expand into new possibilities
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You're not ready to take full responsibility for your experience in your relationships and life
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You don't value authenticity, vulnerability, or deep connection
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If someone else told you to do this instead of YOU truly wanting to expand, grow, and thrive.
PACKAGES
STANDARD PACKAGE
Unlock the path to deep emotional intimacy and connection—experience a transformational journey that will empower you to live authentically in all your relationships.
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8 weekly live 2h online group workshops (recorded) +1 integration call
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Concise weekly videos with teachings, instructions and exercises (30 min max)
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Private chat group for ongoing support and community
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Powerful embodiment tools, meditations, journaling exercises and practices for you to take with you
Workshop dates: Sep 17th, 24th, Oct 1st, 8th, 15th, 22nd, 29th , Nov 5th, Nov 12th
Time: 7:00PM - 9:00PM CET, which is 1:00PM - 3:00PM EST
IMPORTANT: Oct 29th will be 2:00-4:00 EST (daylight saving time change delay in America)
DELUXE PACKAGE
Take your transformation to the next level - through 1on1 coaching and personal guidance you will heal and grow even faster emerging as a completely new human being.
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8 weekly live 2h online group workshops (recorded) +1 integration call
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Concise weekly videos with teachings, instructions and exercises (30 min max)
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Private chat group for ongoing support and community
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Powerful embodiment tools, meditations, journaling exercises and practices for you to take with you
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4x COACHING SESSIONS 1:1
Workshop dates: Sep 17th, 24th, Oct 1st, 8th, 15th, 22nd, 29th , Nov 5th, Nov 12th
Time: 7:00PM - 9:00PM CET, which is 1:00PM - 3:00PM EST
IMPORTANT: Oct 29th will be 2:00-4:00 EST (daylight saving time change delay in America)
Training Program
Deep Emotional Intimacy and Connection
This is the relational training that they didn't teach you at school nor at home. This would have spared you a lot of your struggles in relationships, intimacy and connection. Finally, it's time to understand how relating really works and how you can have the most fulfilling, happy and healthy relationships, friendships and new encounters and stop the guessing and struggles. This will transform this part of your life for good.
Awaken to Your Authenticity
An 8-Week Transformational Journey
Immerse yourself in a powerful 8-week journey designed to help you heal your past, align your relationships with your true self, and boldly live your authenticity in the world. Through a deeply transformative process, you'll awaken to a new way of relating and living.
1. Feeling Yourself and Others (2 weeks)
Observation
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Learn to not only observe but truly feel and experience your emotions. Through embodiment methods and meditation technique, you will cultivate true relaxation and presence which build the essential foundation for you to truly relate to yourself and others.
2. Understanding Relationships and Dynamics (1 week)
Understanding
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Discover the fundamental principles that govern all human relationships. Gain a deep understanding of relationship dynamics and how patterns of interaction develop in general and in your own life.
3. Healing Your Relationships and Trauma (2 weeks)
Healing
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Dive into a process of deep healing to release old traumas and wounds that have been shaping your relationships. Learn powerful tools to transform patterns and create spaces for healing connection.
4. Be Yourself in Relationships and Friendships (2 weeks)
Application
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Apply your new understanding and healing tools to your relationships in your life and practice with our online community during the live workshops. Learn to align your way of relating with your authentic self and practice expressing your true needs, desires, and boundaries in a way that creates deep, fulfilling connections.
5. Be Yourself in the World (1 week)
Integration and Expansion
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Integrate and solidify your new way of being in relationships and expand your authentic self to all areas of your life into a truly authentic way of being and living. Align your goals and values with your deepest truth and live boldly as the full expression of who you really are.
Ready for connections that awaken your full potential in love, life, and living with purpose?
If you've felt the call to relationships and a life of greater depth, authenticity, and expansion, I invite you to join me on this transformative journey. Your bravest, most authentic, and connected self is waiting. All you need to do is take the first step. Yes, I'm ready for a radical awakening in my relationships.
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Is the Vision & Challenges Call truly free?Yes, the Vision & Challenges Call is free. My goal is to help you understand what your vision is for your life, what you desire to get or be in the world and what the challenges are that are holding you back from embodying and living that vision. Only by having that clarity it will be possible to see what the next steps are for you to get ahead, live that vision in your life and have your desire(s) be met. If I can support you to achieve that vision I will let you know and we can schedule another call where I will make you an offer. If I don't then I will point you to sources that could support you to achieve your vision (resources, books, videos, coachings, other programs etc.) and for you to be able to advance in your life in the best way possible.
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Does your approach also work for me?This approach works for you if you’re interested in solving the root causes of your issues and are open, curious and courageous to really go into the places inside that you need to go to really transform your situation from the ground up.
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I’m really interested in your work. What is the best way to get in contact?The best way to connect is to sign up for a free 15min Vision & Challenges Call. This is where I will support you to have clarity on what your vision and desires are for your life, how you want to live and show up in the world and what you want to have / be in the world. Also, I will support you to understand what the challenges are that are holding you back from living and embodying that vision. With that clarity the next steps will get clear. If I can support you to achieve your vision I will let you know and we can book another call where I will tell you how I can best support you make you an offer and if I don't I will point you to the right resources (books, videos, other programs, courses, etc.) that will best support you to achieve your vision and overcome your challenges.
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Where can I find more resources about what you do?The best way to get more resources and start on the journey of Embodied Authenticity is to go to my YouTube channel called “Embodied Authenticity” where I have more than a hundred videos on topics like releasing, emotional processing, authentic impulses, meditation, embodiment, grounding, feeling, changing beliefs, achieving goals and personal development in general.
3 Different Ways to Ground Yourself
When the tension is rising and you're facing challenges it can be hard sometimes to stay relaxed and grounded. In this video, we will talk about different ways to ground yourself and make it possible for you to increase your capacity to deal with difficult situations, but also just to relax if you're feeling ungrounded, heady, fearful, or overwhelmed by your thoughts and emotions. I have many more videos on topics like grounding, opening the heart, feeling (yourself and others), desire, boundaries, and sexual energy on my YouTube channel "Embodied Authenticity”. Feel free to check it out.
In our 8 weeks together, you won't just learn how to create profoundly intimate connections. You'll also gain the tools to stay powerfully relaxed and grounded in the midst of life's challenges. Whether you're facing stress at work, conflict in relationships, or the ups and downs of daily life, you'll learn to maintain a deep sense of inner peace and stability. Also, you will learn how to regulate your nervous system, how to open your heart, and how to be aware of and work consciously with your sexual energy. The better you get at feeling what is moving inside of you, and learning how to change your inner world, the easier it will be to create the relationships and life of your dreams in the outside world. I am committed to teaching you exactly that.
Through practices of embodiment, shadow integration, and authentic relating, you'll develop the capacity to remain centered and connected to your deepest truth, even in the face of adversity. You'll learn to navigate challenges with grace, resilience, and an unwavering commitment to your authentic self.
If you're ready to not just transform your relationships but to transform your relationship with life's challenges, I invite you to join me on this journey.
Your most open, relaxed, grounded, and resilient self is waiting to be unveiled. Take the first step,
Embodied Authenticity Jonas Erb
Meet the Facilitators and Hear Their Story
The Facilitators
The course will be facilitated by Jonas and Šárka, here's a short intro of them.
